What fruits and vegetables are in season?

fitness instructor

Here is a checklist of seasonal fruits and vegetables by month:

This listing may differ depending on your geographic location.

January

Fruits: grapefruit, lemons, oranges, papayas, tangelos, tangerines
Vegetables: broccoli, cabbage, cauliflower, leeks

February

Fruits: grapefruit, lemons, oranges, papayas, tangelos
Vegetables: broccoli, cauliflower

March

Fruits: mangoes, pineapples
Vegetables: broccoli, lettuce

April

Fruits: mangoes, pineapples
Vegetables: artichokes, asparagus, broccoli, lettuce, rhubarb, spring peas, zucchini

May

Fruits: apricots, cherries, pineapples
Vegetables: artichokes, asparagus, broccoli, lettuce, okra, rhubarb, spring peas, zucchini

June

Fruits: apricots, blueberries, cantaloupes, cherries, peaches, strawberries, watermelons
Vegetables: corn, lettuce

July

Fruits: apricots, blueberries, melons, kiwi, peaches, plums, raspberries, strawberries, watermelons
Vegetables: cucumbers, corn, eco-friendly beans, lettuce, summertime squash, tomatoes

August

Fruits: apricots, blueberries, melons, kiwi, peaches, plums, raspberries, strawberries, watermelons
Vegetables: corn, cucumbers, eggplant, green beans, lettuce, summer squash, tomatoes

September

Fruits: grapes, pomegranates
Vegetables: eggplant, lettuce, pumpkins, spinach, tomatoes

October

Fruits: apples, cranberries, grapes, pomegranates
Vegetables: broccoli, lettuce, pumpkins, spinach, wonderful potatoes, winter months squash

November

Fruits: cranberries, oranges, pears, pomegranates, tangerines
Vegetables: broccoli, mushrooms, pumpkins, spinach, wonderful potatoes, winter season squash

December

Fruits: grapefruit, oranges, papayas, pears, pomegranates, tangelos, tangerines
Vegetables: broccoli, cauliflower, mushrooms, pleasant potatoes

Buying fruit and vegetables in period is one of 10 methods to eat healthy on a budget.


https://www.amazingfitnesstips.com/what-fruits-and-vegetables-are-in-season/

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