How many calories do I burn playing tennis?

You could shed 215-765 calories playing tennis for 30 minutes.

It relies on just how much you consider, exactly how tough you play, as well as if you’re playing singles or increases. Below is a basic estimate of the amount of calories you can burn playing tennis for 30 minutes.

Playing singles

• If you consider 150 lbs, you can melt around 285 calories in 30 minutes.
• If you evaluate 200 lbs, you can shed roughly 380 calories in 30 minutes.
• If you weigh 250 pounds, you can burn around 475 calories in 30 minutes.
• If you evaluate 300 pounds, you can burn around 575 calories in 30 minutes.
• If you consider 350 lbs, you can burn approximately 670 calories in 30 minutes.
• If you weigh 400 lbs, you can burn roughly 765 calories in 30 minutes.

Playing doubles

• If you consider 150 pounds, you can burn around 215 calories in 30 minutes.
• If you weigh 200 pounds, you could melt approximately 285 calories in 30 minutes.
• If you weigh 250 pounds, you could shed about 360 calories in 30 minutes.
• If you evaluate 300 pounds, you could melt approximately 430 calories in 30 minutes.
• If you evaluate 350 pounds, you can melt about 500 calories in 30 minutes.
• If you evaluate 400 pounds, you can melt approximately 575 calories in 30 minutes.

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